All ‘old wives’ tales stressed staying out of the cold.
Without electricity this is obvious,.
Warm is confort
Bodies work best in ideal conditions. There are boundaries. Life happens as constant dynamic dance.
There are seasons and cycle.
Metabolism – runs how body can work – and is essential to understand development and aging
When metabolism is affected, nothing runs as designed – and ‘hormones’ are said to be your trouble,
GUT needs to be nourished – besides the right ingredients, your body has to process what it is given.
The recent idea that COLD is your friend needs reviewing. Heat allows body to work – cold shuts it down .
Indigestion – in various guises /named conditions . . .
Inner clutter begins to accumulate
Circulation suffers and pain is your body warning.
BASAL BODY TEMPERATURE
You need to know this, or there is no normal ., as your body is under threat . see more here
If you wish to rescue yourself I have a course – Reset Your Metabolism as part of my Heather’s Healing Academy suite