We need to fuel life – see more here.
1 – We are what we can digest and utilise. Not only what we eat.
2 – To digest we need to feel safe. Calm . .thus the gut can process.
Fight or flight – which may be so constant, you are unaware of this – may be your first stumbling block to better life enjoyment. Liver Qi that runs us – to let all work as designed.
See more on ‘stress’ here.
3 – What happens in your food factory? Warmth is needed to allow the flows to flow.
4 – Choice – what you pick to nourish life may be affected by many aspects
Food – why we eat it and what it can do for us. Learn what nutrients are found in where and why they are needed
NOURISHING YOU – Can’t work out what to do with eating/belly aches?
Immersing yourself in what works – knowing how a well body works. Very useful when you feel as though you have done everything anyone suggests – and still – here you are. Discover the energy flows and how/what moves them. This may surprise you as there may be explanations that are absent from other routes you have so far taken.
HEALING YOUR FOOD FACTORY/GUT
YOU heal your own life via your choices to work WITH your gut/food factory
TWO courses to clear up your digestive distress – what to eat and why, and how to live well as you love your gut better – Love Yourself Better with LIFE Essentials by discovering the rules the physical body follows, so you can live more at peace