At the core, the inside is kept inside and the outside is kept outside.
Except we exchange what is needed for what is not. The inner processes are in constant motion to enable life.
Movement – fluids allow all to circulate. Thus hydration is crucial – enough clean water (not cold) as it stops easy body function
If all organs and structures are in the right place life is easy. If not, your body is misaligned, and pain results.
Blood must move constantly. Oxygenated from the heart, less so on its return to receive more from the lungs, to go around again. Fluid – lymph – leaks out to lubricate, moisten and allow debris to be taken to where it is discharged. Qi – energy – runs the physical body – electrics need nutrients to do this and nerves and their impulses create LIFE.
When all works – there is no need to seek help. Pain is a warning. When you are aligned – there is none.
You live in your body and in your life – all is choice. Are you up for changing everything to feel spectacular?
First Free Your Qi . . as the blockages become ever more physical and need shifting so you feel more alive again